Making a Tincture

Until just a few years ago, I was among the many, many people who were interested in natural medicine but didn’t know much about it. I had to do an online search for “how to make a tincture” when I decided to start my natural medicine journey. I hope this video helps someone, and at the very least makes people feel empowered to just start! It’s really not that hard, and it can be a very beneficial skill.

Let me back up a little bit – maybe 100 years or so. My Great Grandma Riggs, who died long before I was born, was apparently a local herbalist. My mom hadn’t really told me much about her “Ma Riggs” except that she would go out every morning and sweep the dirt path that led to the house in eastern Tennessee that she shared with my mom’s parents, Lochiel & Eddy, and their children, Rose, Ken, and Wayne. That house had three rooms, total, with no running water and of course no electricity. My mom left the farm in 1948 to study at Berea College, and her mother passed away after a difficult illness only three years later. Mom and Dad married in 1952 and Mom formed a very strong bond with my paternal grandmother as well as Dad’s extended family. She never really went “home” again, even though she was incredibly supportive of her younger brothers and stayed in touch with several favorite cousins. So, I was amazed when in 2023 I was telling Mom about my homeopathy studies and she said, “oh, you come by that honestly. Ma Riggs made medicines for folks back home.” Mom was suffering from dementia by then, and couldn’t remember much more than the fact that herbs were grown, medicines were made, and Ma Riggs knew all about it. How I wish I had known sooner, or that Mom’s Tennessee community was still around, or that any notes or recipes remained!

A few summers ago while I was mowing, I had a vision of six raised bed gardens on one of our hillsides, with medicinal herbs growing in them and people walking among them, weeding, harvesting, and learning from someone – not me – who was instructing them in how to grow and use medicinal herbs. Thanks to some helpful friends, those six raised beds are now built and filled with compost and topsoil, and I’m waiting for God to send the instructor out here! In the meantime, I have planted a few herbs myself, for cooking and medicine, and made some infused oils and tinctures. And I use them often – much more often than I originally thought I would. I use the oregano oil and rosemary tincture in a homemade hair health spray that I now swear by. I often put a dropper of chamomile tincture in my mom’s teapot to help ease her restlessness and irritability toward the end of her life. I have a homemade wound disinfectant spray made with calendula tincture and filtered water, which every family member carries around in their car. The “kids” used it last weekend to soothe a sunburn they got at a music festival. And now, as you can see from this video, I have yarrow tincture, which will be useful to stop bleeding.

I can’t think of any better way to live, honestly. I plant seeds, let nature help me grow them, and then I harvest the relevant parts of the plant, stuff them into a jar, fill the jar with moonshine or vodka, and let it sit for several weeks. I pay once for the seeds and the alcohol, and I have absolutely pure medicine that lasts for years. I haven’t bought medicine at a drugstore or mainstream pharmacy since 2019, thanks to my garden and my knowledge of homeopathy. If that sounds interesting to you, let me know!

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

Comment below to keep the conversation going!

ROSEBUD NEWS: 9/11/26

NEWS, UPCOMING COURSE SCHEDULES, & BENEFICIAL LINKS TO HOMEOPATHY CONTENT AND MATERIALS
A NOTE FROM JENNIFER
Hello to my Rosebuds!
Some of y’all celebrated Labor Day last weekend, but Alfredo and I ran off for several days to celebrate our 30th wedding anniversary! I thought in honor of this anniversary, I’d share with you three remedies that might be of benefit to a marriage relationship.
(continued below)
REMEDIES FOR MARRIAGE (continued)TWO UPCOMING PROTOCOL COURSESBLOG, SOCIALS & USEFUL LINKS
#1: Nux vomica
I jokingly call this “the husband remedy.” Among the MANY indications for Nux in the Materia Medica, we find things like irritable, stressed, driven, prolonged office work, and dyspepsia. It can work wonders!
#2: Sepia
Yes, this is the “wife” remedy. At various points in our “wifely” journey, we may find ourselves wondering how much gas is in the car and how far away we could get from this family if we just started driving. That’s a great moment to consider if we might benefit from a little Sepia 200c!
#3: Ignatia
There is not a single lasting marriage in the world that hasn’t weathered disappointments and tragedies. At some point, you’ll lose parents, a friend, a sibling. One of you might be very ill and need care. There might be a miscarriage. Ignatia helps our bodies know where to put that sense of grief and overwhelm.
We don’t use these medicines indiscriminately, so make sure you’re reading up on them in your Materia Medica before you throw them at a possible problem. They are incredible, though, and it wouldn’t surprise me if one or all of them saved a marriage or two over the past 200 years!
There’s still time to register for these special classes!
ALLERGIC!?
Mondays 7-9pm Eastern
September 14, 21, 18
October 5, 12, 19, 26
This course is just what it says it is: a deep dive into the best remedies for our most common allergies – and there are LOTS of them!
Click here to register



COOL KIDS GUIDE TO HOMEOPATHY
A course for ages 9-15
Tuesdays 10am – 12pm Eastern
OR Tuesdays 7-9pm Eastern
Beginning September 15
Do you know a young person who could benefit from learning about homeopathy? We’ll have tons of fun going through THIRTEEN weekly lessons, and students receive a certificate of completion at the end that they can use for whatever kind of credit their school allows.
Click here to register
A HOMEOPATHY WIN!
The mother of one of my very young clients mentioned that she was really suffering with hot flashes and must be going through “the change.” She’s a little young for that, but anything can happen, right? She was also dealing with other issues that made me think of Lachesis 200c as a strong possibility for her, so I suggested she take that twice daily, plus as needed for hot flashes during the day or night. She hasn’t had a hot flash since she started taking Lachesis, and now her mom wants to try it as well. Isn’t homeopathy great?

Want me to share your “win”? Email me your story and I’ll try to include it in an upcoming newsletter or blog!

HOMEOPATHY ARTICLE
One of my favorite online sources of information on homeopathic remedies is Vikas Sharma, aka “Dr. Homeo.” Here’s an enlightening article on Alzheimer’s from his website. I’d love to hear what you think of it!

MY LATEST BLOG
Click HERE to find out why I never leave home without Chamomilla, one of our All-Star pain remedies.

What’s in My Kit: Chamomilla

This is the thirteenth episode in a series highlighting homeopathic remedies I carry with me all the time. There are almost 50, so it will take a while to complete, especially since I interrupt the series all the time to tell amazing stories about how homeopathy helps heal people and pets!

It hurts!! Help me now!! Leave me alone!!

If you’ve ever had a toddler in your life, you have probably experienced this sequence of demands. A feverish, teething child will often act just like this. They’re in pain, they need your help, they want to be held… and then they push you away, while screaming bloody murder. If you know anything about homeopathy, you know that this is the best time for a dose of Chamomilla! And you also know that in short order, after a dose or possibly two, the suffering child will be asleep and the affected adult can relax a moment as well.

Homeopathic remedies are never only good for one thing, though, and Chamomilla is no exception. It can be a very effective constitutional remedy when used in the Classical Homeopathy method, and is one of the primary pain remedies in the Practical Homeopathy© method, which is what I practice.

For example, in 2024, nearly 3 years after I broke my right ankle, I suffered a series of sudden episodes of extreme pain in that leg, making it difficult for me to drive and ultimately sending me to the emergency room for X-rays and a follow-up with the orthopedic surgeon. Between the ER visit and the follow-up, some of my homeopathy classmates reminded me that Chamomilla 200c taken every 15 minutes for an hour (a total of four doses) can often be helpful in extreme pain. I took their advice, and the next time the pain hit me I grabbed my vial of Chamomilla. By the second dose, the pain was noticeably less, and about 5 minutes after the fourth dose it was gone. Not even sore – gone. Later that day it threatened to return, so I got ready to repeat the sequence. It only took one dose and the pain left. At the scheduled follow-up, the surgeon was intrigued by my experience and told me to keep doing whatever worked. The pain was likely due to the cord that was installed to draw my tibia and fibula back together, which sometimes causes patients issues later on. The surgery to remove it is the same as the surgery to install it – not something I want to go through again. The pain has not returned.

Chamomilla also shines when there’s an ear infection. Similar to teething, an ear infection puts the sufferer in extreme pain, the area is usually hot to the touch, there are often tears and even screaming due to the discomfort, and the person tends to be quite restless. Sometimes just one dose is enough, and other times the series I used for my ankle pain is better. The use of homeopathy requires close observation on the part of the caregiver in order to achieve the best results. (insert shameless plug for my classes here – you’ll learn all about observation in those!)

I’ll end this post with a strong recommendation for Chamomilla when someone has a fever. I could go on and on about Chamomilla AND about fevers, but I won’t…this time. We have a few all-star fever remedies in our homeopathic arsenal, and Chamomilla is one of the best when the feverish person is also restless, demanding, fractious, and sensitive to pain. If your feverish sufferer is listless and quiet, Chamomilla is not likely to be your best remedy. Check out my blog on Belladonna if that’s the case! Or register for my next Gateway 1 course and learn about ALL of our favorite fever remedies.

I never leave home without Chamomilla and hopefully now you know why. I chose the 200c potency for my “everyday kit,” but Chamomilla 30c is also very effective, especially when you notice the symptoms early and can address them right away. Depending on your needs, you might rather have that potency instead. Remember when ordering products from Boiron, use the code “Joette” at checkout for a nice discount!

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, I’d be honored to help you in any way I can.

As always, please subscribe, email, or comment to keep the conversation going.

ROSEBUD NEWS: 8/27/26

NEWS, UPCOMING COURSE SCHEDULES, & BENEFICIAL LINKS TO HOMEOPATHY CONTENT AND MATERIALS
A NOTE FROM JENNIFER
Hello to my Rosebuds!
Transitional times can be challenging, as we iron out the wrinkles in the changing schedule, needs, and expectations of the new season. How are you and your household faring as August draws to a close and September is just around the corner? Are you pivoting gracefully or feeling overwhelmed? Or does it vary by the day?
(continued below)
REMEDIES FOR DEALING WITH CHANGE (continued)TWO UPCOMING PROTOCOL COURSESBLOG, SOCIALS & USEFUL LINKS
If you’ve taken a Gateway course with me, you know that Ignatia 30c can be life-giving in times of change, especially when the changes involve a sense of loss or any feelings of overwhelm. Certainly the start of a new school year, with the potential drama of reconnecting with friends (and enemies) from the previous academic year can take a toll on our kids’ emotions – and ours as parents also! There’s also a sense of loss when we send our kids off to school after a fun summer at home, even if “off to school” is just to the homeschool books in the kitchen. It’s not a bad idea to have some Ignatia on hand for those moments when emotions are “big” no matter the size of the person feeling them.
Another very helpful remedy for periods of change is Gelsemium 30c, a superhero rescue remedy for anticipatory anxiety, especially the kind that makes a person sick to their stomach. When taken before a difficult test, performance, or presentation, this remedy has the potential to change the outcome by helping the body redirect its energy from “run to the bathroom” to “rise to the occasion.”
If you haven’t yet taken a Gateway class, let me know and we can fix that. Believe me, it will change your perspective.
ALLERGIC!?
Mondays 7-9pm Eastern
September 14, 21, 18
October 5, 12, 19, 26
This course is just what it says it is: a deep dive into the best remedies for our most common allergies – and there are LOTS of them!
Click here to register



COOL KIDS GUIDE TO HOMEOPATHY
A course for ages 9-15
Tuesdays 10am – 12pm Eastern
OR Tuesdays 7-9pm Eastern
Beginning September 15
Do you know a young person who could benefit from learning about homeopathy? Joette designed this course for homeschool kids or ANY kid who wants to learn how to stay healthier naturally. We’ll have tons of fun going through THIRTEEN weekly lessons, and students receive a certificate of completion at the end that they can use for whatever kind of credit their school allows.
Click here to register
A HOMEOPATHY WIN!
My daughter got in touch yesterday with an emergency request – one of her housemates had accidentally swallowed a bee and it stung him ON THE TONSIL! He isn’t allergic to bee stings, but his throat was very painful and swollen. Fortunately he has an emergency homeopathy kit in his car (which I would recommend for everyone). He took a dose of Apis mellifica 1M right away, and another about an hour later when he felt the pain beginning to increase again. The swelling and extreme pain stopped, but the area continued to be pretty tender, and when he got home yesterday evening my daughter suggested Aconitum 200c because of the shocking nature of the experience, and Belladonna 30c because the back of his throat was very red and painful. He took two doses about 30 minutes apart and fell asleep on the couch. Talking had been very uncomfortable, but when he woke up later, he had a normal conversation, played a video game, and went to bed i his room. Today he was able to report to work with no problems.
Want me to share your “win”? Email me your story and I’ll try to include it in an upcoming newsletter or blog!

What do you say when someone asks, “what is homeopathy?” If you want to let my mentor, Joette, answer for you, feel free to share this link

This newsletter format is a work in progress, and I’m learning as I go. Thank you for your patience – please continue to subscribe and share!

What’s in My Kit: Cantharis

This is the twelfth episode in a series highlighting homeopathic remedies I carry with me all the time. There are almost 50, so it will take a while to complete, especially since I interrupt the series all the time to tell amazing stories about how homeopathy helps heal people and pets!

Ouch! It burns!!

How many times in our lives have we heard (or said) that phrase? Probably too many to count. But if you know homeopathy and if you have Cantharis around, you’ll have a ready response to the situation, making it less and less likely that you’ll hear the phrase again anytime soon. Let’s look at a few scenarios.

Ouch! It burns!! It’s a bright and beautiful day in July and your family decided to have a picnic at the local park. Later that evening, you notice that everyone has the telltale red nose, cheekbones, and shoulders of a burgeoning sunburn. That’s a great time to give everyone a dose of Cantharis – either 30c or 200c, whichever you have on hand (see my notes on potency below). Another dose may be in order at bedtime if anyone seems redder or more uncomfortable, and if burns tend to be an issue in your family, you might need to have two or three more doses ready for the following day. I also love Calendula cream or Calendula burn ointment for sunburn – it’s incredibly soothing and is a great partner with homeopathic burn remedies. There are several other remedies that are amazing for sun exposure, and I promise to do a blog about that sometime. But for now, back to…

Ouch! It burns!! The delightful aroma of frying bacon is too often accompanied by the uncomfortable experience of a pop in the skillet and a splatter of hot fat on the arm of the poor cook. That’s another great time to have Cantharis at the ready! I have personally seen kitchen burns fizzle and amount to absolutely nothing after a single dose of this amazing remedy.

Ouch! It burns!! It’s a rare person who isn’t familiar with the burning sensation that can accompany certain bathroom functions. Whether it’s a UTI or diarrhea or vomiting that burns as it exits, Cantharis borders on miraculous for its ability to set things right. In our culture, we’re programmed to think we absolutely must run and get an antibiotic every time we might have a UTI, but I’d encourage you to do more research on that. The things our grandmas and great grandmas did to treat and prevent UTIs are still as relevant today as they were back then, and Cantharis has been part of that picture for over 200 years. Our bodies are exceptionally able to isolate and eradicate illnesses, especially with some gentle help from the natural world. I have found that a single dose of Cantharis 200c at the first “twinge” of a possible UTI will stop it in its tracks, though for some people another dose or two is needed. Certainly in the case of chronic UTIs it’s best to contact a homeopath who can help you regain a healthy balance. Cantharis isn’t my first choice for helping to stop vomiting and diarrhea, but it is definitely my first choice to help ease any burning that accompanies it. Check out my blog, “The Dreaded Stomach Bug” for some suggestions to calm an upset digestive system.

Ouch! It burns!! A common reality in our house is my husband eating a food he loves, such as raw onions and tomatoes drizzled in olive oil, and suffering later with heartburn. There are ways that we can usually prevent that with Nat phos (read about that here), but sometimes it happens anyway, and that’s when we grab the Cantharis. Usually one dose will kick the heartburn to the curb, and if it tries to come crawling back in the middle of the night, one more dose is all it takes.

I carry Cantharis 200c in my kit because I can’t carry ALL my remedies in my purse or car (as much as I would love to). I also have Cantharis 30c at home, and I would choose that potency if any of the burn issues I needed to address were moderate to light and I had the option of repeating the doses every few hours until the issue was resolved. In our Practical Homeopathy© method, we tend to use 200c when things are a little more severe or when we’re not able to repeat the dose as often. Remember when ordering products from Boiron, use the code “Joette” at checkout for a nice discount!

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, I’d be honored to help you in any way I can.

As always, please subscribe, email, or comment to keep the conversation going.

ROSEBUD NEWS: 8/12/26

NEWS, UPCOMING COURSE SCHEDULES, & BENEFICIAL LINKS TO HOMEOPATHY CONTENT AND MATERIALS
A NOTE FROM JENNIFER
Hello to my Rosebuds!
School is starting, which means a lot of other things are changing as well. Local recreation programs are wrapping up, the public libraries are shifting their activity schedules, churches are shuffling small groups and classes, and families are synchronizing their calendars for transportation and participation in extracurricular activities. It also seems that everyone is gearing up for that “inevitable” bout of sickness that happens at this time of year… (read on below)
NOTES FOR A HEALTHY SCHOOLYEAR (continued)TWO UPCOMING PROTOCOL COURSESBLOG, SOCIALS & USEFUL LINKS
…but YOU have tools to make this year different! If you’ve taken my Gateway courses, you know that Ferrum phos 6c is a great remedy for people that often get “whatever is going around,” especially if they’re also anemic or easily fatigued. You also know that any of the cell salt Calc remedies, especially Calc carb and  Calc phos are fabulous immune system supporters. Don’t forget that sometimes just one dose of Oscillococcinum or ColdCalm can do the trick when someone feels “off” or like they’re starting to come down with something. You’re ready with Coffea cruda for the restless minds that can cause sleepless nights, and Ignatia for the days when it all just seems too overwhelming. Then there’s Hepar sulph for the skin breakouts due to diet changes, Nat phos 6x for indigestion, and Nux vomica or Arsenicum when the change in food causes more than an upset stomach.
You’ve got this!

If you haven’t yet taken a Gateway class, let me know and we can fix that. Believe me, it will change your perspective.
COOL KIDS GUIDE TO HOMEOPATHY
A course for ages 9-15
Tuesdays 10am – 12pm Eastern
OR Tuesdays 7-9pm Eastern
Beginning September 15
Do you know a young person who could benefit from learning about homeopathy? Joette designed this course for homeschool kids or ANY kid who wants to learn how to stay healthier naturally. We’ll have tons of fun going through THIRTEEN weekly lessons, and students receive a certificate of completion at the end that they can use for whatever kind of credit their school allows.
Click here to register


ALLERGIC!?
Mondays 7-9pm Eastern
September 14, 21, 18
October 5, 12, 19, 26
This course is just what it says it is: a deep dive into the best remedies for our most common allergies – and there are LOTS of them!
Click here to register
HOMEOPATHY IN THE NEWS
I recently re-read this article by Dana Ullman – it’s a great read, with plenty of cited sources and some well-chosen remedy suggestions toward the end.

MY LATEST BLOG
Click HERE to find out why I never leave home without C-Seps, and why I hope I’ll never actually need it.
A HOMEOPATHY WIN!
I’m working with a young woman who recently made the decision to stop taking birth control and use homeopathy alone to balance her hormones. She previously had extremely painful periods that resulted in a full day of nausea and debilitating cramps, with very irregular cycles. Birth control was regulating that pretty well, but she, like many young women, is aware of the side effects and risks of long-term use of birth control. She was understandably scared of returning to her previous condition, but I’m pleased to report that a simple regimen of Sepia, Chamomilla, and Lachesis has been successful for her and she’s feeling great now! It has been more than a year since she last took a synthetic hormone pill.
Want me to share your “win”? Email me your story and I’ll try to include it in an upcoming newsletter or blog!

What do you say when someone asks, “what is homeopathy?” If you want to let my mentor, Joette, answer for you, feel free to share this link

This newsletter format is a work in progress, and I’m learning as I go. Thank you for your patience – please continue to subscribe and share!

What’s in My Kit: C-Seps

This is the eleventh episode in a series highlighting homeopathic remedies I carry with me all the time. There are almost 50, so it will take a while to complete, especially since I interrupt the series all the time to tell amazing stories about how homeopathy helps heal people and pets!

What do YOU carry with you that you hope you’ll never have to use?

One of my top answers to that question is C-Seps, a homeopathic remedy carefully manufactured by Helios Homeopathic Pharmacy in England, that combines three heavy-hitting substances to combat deep, septic wounds.

There’s a saying that when a partnership really comes together it turns into “more than the sum of its parts” and that’s what happens with this, and other, combination remedies made by our incredible homeopathic pharmacies around the world. Let me tell you a little about each of the three remedies that make up C-Seps.

First, there’s Pyrogenium, brought to homeopathic use by Dr. John Drysdale and Dr. James Compton Burnett in the 1880’s. They found it to be very successful in addressing fevers as well as sobering illnesses of the period such as typhoid, malaria, purpureal fever, and diphtheria. Today’s homeopaths don’t see much of those diseases, but we still use Pyrogenium for difficult infections, wounds that won’t heal, blood poisoning, and general septic states or conditions. My mentor, Joette Calabrese, has great blog about why we should all be carrying Pyrogenium around.

Joette’s blog on blood poisoning also mentions Hepar sulph – the second of the three remedies in the C-Seps combo. Hepar sulph is one of my all-time favorite remedies, but that’s the subject of a later blog post. The use of Hepar sulph in a remedy for sepsis highlights its ability to uproot infection and inflammation in any area of the body. Dr. Ramakrishnan, one of Joette’s mentors, referred to Hepar sulph as the homeopathic antibiotic, which gives you an idea of its importance in our arsenal of great medicines.

Finally, C-Seps also includes Gunpowder – a homeopathic remedy made from, you guessed it, gunpowder. Some of our remedies are made from weird stuff, and this is definitely one of those! But because of the complex and precise process of potentization that homeopathic remedies go through, even a substance like gunpowder can become a powerful agent of cure. How cool is that??? Anyway, gunpowder was heavily used by homeopaths on the battlefields of the American Civil War, treating countless young men with wounds that had become septic. It’s a fantastic remedy for blood poisoning and conditions that ultimately result in sepsis. If you’re super intrigued by the use of gunpowder as medicine, there’s a very informative article by early American homeopath, John Henry Clarke, that elaborates on its virtues with some pretty cool case stories.

As a combo remedy, C-Seps is a strong ally to anyone who is addressing a deep and possibly dirty wound. Whether a pathogen has been introduced via a needle, a blade, the environment, or another object altogether, C-Seps has a solid track record of helping the body mount an appropriate response and avoid sepsis or worse. Of course when there’s a significant wound it’s imperative to engage professional first responders and medical personnel, but C-Seps might make their jobs much easier when given immediately and as needed until other interventions arrive. Sometimes it has even made those later interventions unnecessary.

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

As always, please subscribe, email, or comment to keep the conversation going.

What’s in My Kit: Bryonia

This is the tenth episode in a series highlighting homeopathic remedies I carry with me all the time. There are almost 50, so it will take a while to complete, especially since I interrupt the series all the time to tell amazing stories about how homeopathy helps heal people and pets!

What can you do with wild hops other than make beer?

It turns out that you can help heal an inflamed lung, ease the pain of mastitis, soften abdominal cramping, and address pericarditis… when you make wild hops into a homeopathic medicine through ultra-dilution and succussion! Bryonia alba 30c is one of our absolute best remedies for anything that is worse from movement and better from pressure.

It should come as no surprise that one of my favorite courses at the Academy of Practical Homeopathy was “History of Homeopathy.” It was incredible to read primary source accounts of treatments and cures from the great homeopaths of the past.

James Tyler Kent (1849-1916), whose reference books are still considered the standard today, was “converted” from practicing conventional medicine to homeopathy when he suffered a particularly difficult case of pleurisy that wouldn’t respond to any of his normal treatments, but was quickly and completely cured with a dose of Bryonia.

Dr. Dorothy Shepherd (1885-1952) received her medical training in Europe and joined many colleagues in treating the wounded during the first World War. By World War II she had switched her focus to practicing entirely homeopathically, and her books are inspiring to read. She wrote, “I must admit, homeopathy has never failed me.” Bryonia was Dr. Shepherd’s favorite medicine for pneumonia.

My mentor, Joette Calabrese, studied under modern homeopath, Dr. Ramakrishnan who said to her, “Seventy percent of appendicitis cases could be cured by Bryonia.” That’s a big claim, but he has the experience to back it up.

Many homeopaths in current practice found Bryonia to be the best and most successful medicine they used for Covid.

Bryonia truly is one of our most useful remedies, and can offer much-needed relief to sufferers when even moving the tiniest bit provokes excruciating pain. It’s gentle, effective, and yet ruthless in its ability to stimulate healing when it is indicated.

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

For a very cool story and discussion of Bryonia by my mentor, Joette Calabrese, check out this podcast!

As always, please subscribe, email, or comment to keep the conversation going.

Smoke Troubles!

What can we do when the air is full of smoke, especially when it lasts for hours and even days? My friend, Lynnae, asked if I would make a video and post about the homeopathic remedies might suggest to help the folks who are dealing with terrible air quality due to current wildfires in Canada. It looks like relief may come to them in the form of rain sooner than they could order remedies, but we all know this is not an isolated occurrence, sadly. I’d suggest ordering some or all of the homeopathic medicines discussed below, so you’re ready next time! I highly recommend ordering directly from Boiron’s USA distribution center – they’re reputable, consistent, and they have free shipping! Use the code “Joette” at checkout for a nice discount.

ARNICA 30c alternating with IPECAC 30c, as needed
Arnica is one of our most versatile and best known remedies. It’s a fantastic “soother” of injured or irritated soft tissue, so of course it’s a wonderful remedy for painful lungs injured by breathing air that’s heavy with smoke. Homeopathic Ipecac is specifically gifted in helping the body rebalance from any kind of gagging, including coughs that are so intense that they end up making a person gag and even vomit. Of course we encourage people to use as little as possible but homeopathy is gentle enough that you can take a dose of one or the other of these remedies every half hour if you need to. Once you start to feel better, you should space out your doses accordingly, until you don’t need any at all.

CAUSTICUM 30c
Causticum can also help with painful coughs, especially if the coughing causes or is accompanied by weakness. Incidentally, Causticum is an effective remedy for burns as well. Of course serious burns should be checked by a medical professional.

CARBO VEGETABILIS
One of the main keynotes of this remedy is “oxygen hunger.” If the air quality makes you feel like you can’t get a big enough breath, or you find yourself taking way too many small breaths in an attempt to get enough air in your lungs, Carbo veg 30c or 200c may be the remedy for you. Like other remedies for acute situations, you should take more frequent doses when you’re really suffering and scale back as you begin to improve, stopping when the condition resolves. If the smoky air hangs around a while, you can take this remedy twice daily until all is well again.

NATRUM MURIATICUM
“Nat mur” 6x is one of the original 12 cell salts discovered by Dr. Wilhelm Schuessler in the 1800s, and it’s very tuned to the body’s moisture balance. It’s also a great remedy for people who are extremely sensitive to cigarette smoke. Many people have found it incredibly helpful for smoke inhalation, whether from a campfire, a wildfire, or a housefire.

EUPHRASIA 30c
It’s not just our lungs that are adversely affected by smoke in the air – our eyes can also suffer greatly. When that happens, it’s a wise idea to reach for the Euphrasia! Used in potency (30c, 200c, etc taken orally) or tincture (homemade eye drops made from 1 part tincture mixed with 19 parts water), it’s very soothing to irritated, dry, and even allergic eyes.

IGNATIA 30c
I would be remiss if I didn’t mention Ignatia. This particular situation and others like it are fraught with worry and concern for the wellbeing of ourselves and others. Ignatia is a wonderful remedy to use when we’re feeling overwhelmed, worried, and sad. Like all homeopathic medicines, it doesn’t suppress anything; rather, it helps stimulate the body into the elegant balance it was created to maintain. I love Ignatia because I can take it and still feel all the feels while remaining in complete control of them. It helps me, and many, many others, be able to both feel AND think, which results in better decisions and healthier actions.

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

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What’s in My Kit: Camphor

This is the ninth episode in a series highlighting homeopathic remedies I carry with me all the time. There are almost 50, so it will take a while to complete, especially since I interrupt the series all the time to tell amazing stories about how homeopathy helps heal people and pets!

The Academy of Practical Homeopathy taught me that a dose of Camphor (also called Camphora) 200c is our method for opening cases of chronic disease and clearing the slate for our homeopathic remedies to act as fully as possible. Camphor can stop the action of a drug or remedy that is causing negative effects on a person, so it’s incredibly useful as a clearing remedy when we’re going to start a new remedy schedule. With that kind of talent, it’s obviously also of benefit when someone has taken something they shouldn’t (more on that below).

Homeopathic Camphor is made from the leaves and bark of the Camphor tree, distilled and succussed multiple times, the way all homeopathic medicines are made. You can find it in various potencies, but Practical Homeopaths generally use it in 200c.

Historically, Camphor has been extremely useful to homeopaths, all the way back to Samuel Hahnemann, who discovered homeopathy in the first place. Because it is so great at helping to balance conditions that cause extreme chilliness, it is a fantastic remedy for cholera and was indispensable during the epidemics of the 19th Century. If you’ve got a fever with chills, Camphor is a remedy to strongly consider.

Camphor is most famous among homeopaths as the Universal Antidote. Truly, a dose of Camphor will stop most negative reactions to herbal medicines and ill-chosen homeopathic remedies. In case you didn’t know, taking the wrong homeopathic remedy in too high a potency, too many times, or for too long a period, can cause a negative response called a “proving.” Camphor will nip that reaction in the bud and give you a chance to start afresh. Camphor is even used to stop the negative actions of conventional medications (think, adverse reactions and side effects), which is why we use it especially in cases where the person has been on multiple conventional medications and is experiencing a spectrum of side effects.

In the case of illegal drugs, Camphor can be an important remedy to consider. We have others, depending on the drug that was used/overused, but Camphor is a solid choice to help clear the current effects of a substance.

I would love to share more information about homeopathy with you. Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

For even more information on Camphor, check out this blog by my mentor, Joette Calabrese! As always, please subscribe, email, or comment to keep the conversation going.