A few years ago, my daughters and I started going to the gym. We loved the challenge of working out, but we didn’t much care for the aches and pains of sore muscles as we acclimated to our workouts. Fortunately for us, I knew about Nat phos! A dose of Nat phos 6x after a good workout and another before bed that same day was usually enough to avoid more than a faint reminder that we had pushed our limits. Nat phos stimulates the body’s ability to balance acidity, including lactic acid, the culprit of sore muscles.

Nat phos is also a great remedy for folks who suffer from acid reflux, heartburn, and even garden variety indigestion. Rather than suppressing the sensation of acidity, Nat phos encourages the body to regulate itself, avoiding the flareup of too much acid in the stomach, esophagus, intestines, or muscles.

I would love to share more information about homeopathy with you! Please click “subscribe” below to join my homeopathy email list, and consider taking one of my classes! If you would like to schedule an individual consultation about a health problem you’re experiencing, just send me an email and we’ll get the process started.

For more information from my teacher and mentor, Joette Calabrese, check out her blog on the subject: https://joettecalabrese.com/blog/cell-salt-series-david-vs-goliath/